Warning: Acupuncture May Cause Excessive Happiness

The fine print:  common side effects of acupuncture treatment include an overall sense of well-being, improved circulation and immune response, better quality sleep and lower blood pressure. These are the same side effects that one can acquire when they take up advanced hypnosis training, because both the processes are connected neurolinguistically.

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Ways to Reduce Anxiety and Manage Stress

Anxiety is a normal and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, it might become a medical disorder. Anxiety disorders form a category of mental health diagnoses that lead to excessive nervousness, fear, apprehension, and worry These disorders alter how a person processes emotions and behave, also causing physical symptoms. Mild anxiety…

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